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Your podcast hosts, Pete and Gretchen, are in a battle that many people fight. They have weight and health issues that have become a pretty big (pun intended) problem. Join them as they share their stories as a husband and wife working together to find real results!
Episodes
Tuesday Oct 25, 2022
Tuesday Oct 25, 2022
Episode 166 – The First Step is the Toughest
Dave is back this week and joins Pete with some big updates. First, Pete summarizes Gretchen’s birthday, including a stop at the Last Dot Standing race.
Then it is all Dave and the steps he is taking to move his life forward in a positive direction. We hope this news from Dave helps others to ask for and find help.
Pete picks the final winner in the Discipline is Destiny book giveaway. Thank you to all who entered!
Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!
Join The No Fear Project on Facebook or shoot Pete a note for more information.
Listen, subscribe, share, rate & review!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2022 Paragon Media – All Rights Reserved
Monday Oct 17, 2022
Monday Oct 17, 2022
Episode 165 – Should She Be Worried?
Gretchen joins Pete this week as they talk about what’s next for him. She seems mildly worried. Should she be? Probably. Anyway, any ideas for Pete on his next adventure? Want to join him in the Grand Canyon in 2023? Let him know!
Don’t forget that this is your last chance to enter the drawing for a signed copy of Discipline is Destiny by Ryan Holiday. All you need to do is reach out to Pete via Facebook or email and share one of your goals or something you want to be better in your life. The final drawing is episode 166, so get in your entry today.
Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!
Join The No Fear Project on Facebook or shoot Pete a note for more information.
Listen, subscribe, share, rate & review!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2022 Paragon Media – All Rights Reserved
Friday Oct 14, 2022
Friday Oct 14, 2022
Episode 164 – Karen Clarke on Life, Adventure, and Big Goals
Pete sits down with Karen Clarke to recap her sub-24-hour 100-mile race. Instead, they dive into so much more.
Karen talks about all the adventures that lead her to this point in her life. Mountaineering, a one-year stay with a silent Buddhist group, overcoming cancer, and the long road to conquering her most recent goal. This episode is about life and what makes it great. Listen and share!
Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!
Join The No Fear Project on Facebook or shoot Pete a note for more information.
Listen, subscribe, share, rate & review!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2022 Paragon Media – All Rights Reserved
Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
Episode 163 – Chicago Marathon Race Recap
Dave takes a backseat in this episode as Pete recaps his Chicago Marathon in the finale of FMC Runs Chicago.
It wasn’t a smooth road as Pete had to overcome some last-minute adversity. In Pete’s words, you don’t usually get the race you want but you get the race you need. Pete needed a test of his toughness. He got it. He crossed the finish line and the story to get there is full of memories he will never forget!
There was a winner in this episode for a free signed copy of Ryan Holiday’s Discipline is Destiny. Pete is giving away two more copies and all you need to do to enter the drawing is to send him a note and include something you are working on or a goal. Congrats to the first winner, Mary Beth!
Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!
Join The No Fear Project on Facebook or shoot Pete a note for more information.
Listen, subscribe, share, rate & review!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2022 Paragon Media – All Rights Reserved
Wednesday Oct 05, 2022
Wednesday Oct 05, 2022
Episode 162 – Training and Preparing to Race 100 Miles with Rob
Rob Bozovich is back with an update on preparations for running his first 100-mile race. With a family-first philosophy, Rob walks through how he gets in training, what gear he is planning for race day, and some insights into his overall strategy. Lots to soak in during this episode!
Don’t forget to enter the drawing for a signed copy of Discipline is Destiny by Ryan Holiday. All you need to do is reach out to Pete via Facebook or email and share one of your goals or something you want to be better in your life. Everyone who sends a note will be in the drawing and Pete will give away one book a week starting the week of October 10th on the race recap episode. Get your entry in!
Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!
Join The No Fear Project on Facebook or shoot Pete a note for more information.
Listen, subscribe, share, rate & review!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2022 Paragon Media – All Rights Reserved
Monday Oct 03, 2022
Monday Oct 03, 2022
Episode 161 – FMC Runs Chicago: Chapter 31
Dave is back and gives a quick update on where he’s at before Pete takes over. The guys recap Pete’s week and preview the Chicago Marathon plan that is only one week away. Time flies!
Near the end of the show, Pete offers a giveaway for a signed copy of Discipline is Destiny by Ryan Holiday. All you need to do is reach out to Pete via Facebook or email and share one of your goals or something you want to be better in your life. Everyone who sends a note will be in the drawing and Pete will give away one book a week starting the week of October 10th on the race recap episode. Get your entry in!
Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!
Join The No Fear Project on Facebook or shoot Pete a note for more information.
Listen, subscribe, share, rate & review!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2022 Paragon Media – All Rights Reserved
Tuesday Sep 27, 2022
Tuesday Sep 27, 2022
Episode 160 – FMC Runs Chicago: Chapter 30
Dave must need a break from Pete (who can blame him), so Gretchen graciously joined the show!
We get an update on the more beloved co-host before Pete chimes in on running, the upcoming race, some thoughts that make little sense, and his inability to keep fish alive. On with the show!
Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!
Join The No Fear Project on Facebook or shoot Pete a note for more information.
Listen, subscribe, share, rate & review!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2022 Paragon Media – All Rights Reserved
Tuesday Sep 20, 2022
Tuesday Sep 20, 2022
Episode 159 – FMC Runs Chicago: Chapter 29
Dave feels he is still on the best track and continues to work his plan. Pete has a ton to say again this week as he recaps his week in running, including changes to his race nutrition plan and a 20-mile long run. With less than three weeks to go to the Chicago Marathon, what is next?
Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!
Join The No Fear Project on Facebook or shoot Pete a note for more information.
Listen, subscribe, share, rate & review!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2022 Paragon Media – All Rights Reserved
Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
Episode 158 – FMC Runs Chicago: Chapter 28
It’s role reversal week on FMC. Dave had a great week overall. Pete, not so much. What happened? You know the honesty will pour out of these guys.
Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!
Join The No Fear Project on Facebook or shoot Pete a note for more information.
Listen, subscribe, share, rate & review!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2022 Paragon Media – All Rights Reserved
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
Episode 157 – FMC Runs Chicago: Chapter 27
Dave was out of town last week and the guys couldn’t get together to record. That was the least of their problems.
Dave recaps a rough couple of weeks. Will what he learned inspire more change?
Pete recaps a rough 18-miler and his time traveling in GA. Does he feel ready with five weeks to go to the 2022 Chicago Marathon?
All that and a ton more in a super-sized FMC episode. Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!
Join The No Fear Project on Facebook or shoot Pete a note for more information.
Listen, subscribe, share, rate & review!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2022 Paragon Media – All Rights Reserved