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Your podcast hosts, Pete and Gretchen, are in a battle that many people fight. They have weight and health issues that have become a pretty big (pun intended) problem. Join them as they share their stories as a husband and wife working together to find real results!
Episodes
Monday Dec 23, 2019
Monday Dec 23, 2019
Episode 91 is the last show of the decade! Pete and Gretchen head out of town for the new year, so they won’t be back until 2020. Let the cheering die down…
The episode opens with the usual wine, #viewsfromthecouch, and training updates. Pete reveals his sub-5 marathon plans. Watch for the #Breaking5 hashtag often!
Next is a review of 2019. How did it go? What goals were met, or not? They miss talking about 2019 One Words, but, hey, they obviously don’t prepare.
2020 plans are next up. Gretchen stumbles through a few goals first. Then Pete lays out his plans. He has some demons he continues to fight, and the talk turns serious. Gretchen listens and offers support. Pete breaks down a bit on the air. They promise authenticity and this difficult subject is no exception.
Finally, the couple reveals their 2020 One Word choices. Gretchen’s may involve a random word generator before she homes in on something. Share your One Word choices with us!
This episode is sponsored by That Wine Pod. Subscribe now on your favorite podcast app!
Pete is now a certified running coach. (Contact him at pjdamico71@gmail.com if you would like to talk coaching. A more formal announcement is coming.)
Join The No Fear Project on Facebook or shoot Pete a note for more information.
Listen, subscribe, share, rate & review!
As always, thank you to our patrons – Kristine, Amy, Julie, Linda, Rob and James!
Now, get out there and #bebettertoday!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Also, consider becoming a patron by clicking the Patron button at: https://patron.podbean.com/fatmanchronicles. Pete & Gretchen can’t offer much, but the shout out, good karma, and appreciation will make your life better!
Get your FMC gear and swag at fatmanchronicles.com/shop.
Find FatMan Chronicles at:
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Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
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