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Your podcast hosts, Pete and Gretchen, are in a battle that many people fight. They have weight and health issues that have become a pretty big (pun intended) problem. Join them as they share their stories as a husband and wife working together to find real results!
Episodes
Thursday May 23, 2019
Thursday May 23, 2019
Episode 73 is packed with entertainment! Ok, maybe not, but it’s uploaded.
Gretchen starts us out with the usual #viewsfromthecouch before updating us on her “training.” Does getting a note from Coach Andy count as starting training for the 10K?
Pete updates his training, talks about the May Reset, and even answers a couple of listener questions. Pete also plugs his upcoming 50K at the Badger Trail Races in Wisconsin. There is still time to join him. Then the couple debates Rob’s idea of running at the Biltmore. You can guess who doesn’t love that idea!
Finally, we get an update on weight loss and food choices. Both Gretchen and Pete are experiencing food fatigue. Losing weight is exhausting and it has caught up with them. What is the plan to fix it?
As always, thank you to our patrons!
Now, get out there and #bebettertoday!
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Music – “You Got Me Wrong” by Sifar
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