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Your podcast hosts, Pete and Gretchen, are in a battle that many people fight. They have weight and health issues that have become a pretty big (pun intended) problem. Join them as they share their stories as a husband and wife working together to find real results!
Episodes
Thursday Oct 05, 2017
Thursday Oct 05, 2017
Pete and Gretchen start out by letting you behind the curtains while they share what happened leading up to episode 5. Let's just say they have some work to do.
In the FMC Rewind, we learn how the week has been with exercise and eating. The segment morphs into a race recap from the Fall Colors 5K at the Morton Arboretum in Lisle, IL. Did Gretchen do it? Did she train? Did she finish? Did she work out more than once this week? You'll find out!
And finally, in the Big Reveal, the couple talks about this not so mysterious lifestyle they've embarked on. Banting, NSNG, keto, fat adapted - these are the terms they explore to give you a sense of what they are doing and why. Not surprisingly, Pete used a lot of podcasts to learn about the lifestyle and he tells you most of them. They settle on talking things through while giving credit to Dr. Tim Noakes for really inspiring Pete to force (convince, beg) Gretchen to give it a try.
Disclaimer: Pete and Gretchen can barely take care of themselves and their family, so they are certainly not qualified as physicians, dieticians, nutritionists, or even someone you should ever listen to for health advice for any reason. Seriously, you've listened to the other episodes - check with your doctor before starting any new dietary plan.
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email - fatmanchronicles@outlook.com
Music - "You Got Me Wrong" by Sifar
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