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Your podcast hosts, Pete and Gretchen, are in a battle that many people fight. They have weight and health issues that have become a pretty big (pun intended) problem. Join them as they share their stories as a husband and wife working together to find real results!
Episodes
Friday Sep 28, 2018
Ep 49 - Coach Andy!
Friday Sep 28, 2018
Friday Sep 28, 2018
Episode 49 is long and a ton of fun. After a special music quote to start the show, Pete and Gretchen jump right into #viewsfromthecouch and continue to profess their love of This is Us. (Unpaid sponsorship – ahem NBC!)
The couple then updates their Pittsburgh travel plans. Will Gretchen run the 5K? Or just dodge the question?
Then Coach Andy Aubin from Silver Fox Athletics joins FMC. They get into Andy’s background, how he lost over 120 pounds, got into running, and became the first Executive Director of the Sub-30 Club. Training philosophy and what it is like to coach someone like Gretchen makes for some good conversation. The show goes 92 minutes and it is worth every moment!
Now, get out there and #bebettertoday!
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Music – “You Got Me Wrong” by Sifar
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