39.1K
Downloads
174
Episodes
Your podcast hosts, Pete and Gretchen, are in a battle that many people fight. They have weight and health issues that have become a pretty big (pun intended) problem. Join them as they share their stories as a husband and wife working together to find real results!
Episodes
Friday Jan 12, 2018
Friday Jan 12, 2018
In this week’s installment, Pete and Gretchen give you their usual recap of the week. Gretchen is slacking with her “Views from the Couch” but vows to take notes and do better soon.
Pete updates you on his training and some questions FMC has received about their eating habits. With that in mind, the couple discusses the differences between keto and fat-adapted. It is not an in-depth look at both plans but rather an overview with insights into how they settled on a more fat-adapted lifestyle.
NOTE – Pete and Gretchen are not doctors, dieticians, nutritionists or even very good at explaining what the heck they are doing. Please consult with your doctor before implementing anything they talk about. They are here to help once you’ve been cleared to embark on the lifestyle!
Please leave us a review on iTunes/Apple Podcasts, Google Play, Podbean or Stitcher!
Also, consider becoming a patron by clicking the Patron button at fatmanchronicles.podbean.com. Pete & Gretchen can’t offer much, but the shout out, good karma, and appreciation will make your life better!
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.