Ep 15 - The FatMan Returneth

Episode 15 was recorded on Pete & Gretchen’s 8^th Anniversary, that’s how dedicated they are to the listeners. They recap their anniversary celebration weekend, or as Pete calls it, “The FatMan Returneth.” They may have strayed from the plan. There may have been donuts involved. #blamePete

What’s interesting, but not surprising, is how the couple differs in their view of what happened and how big of a deal it was. Do they get right back on track?

After remembering to introduce the wine, it is time for Gretchen’s Views From the Couch. This installment is big and includes notes because she wants to make sure she doesn’t disappoint!

Pete updates everyone on his training which means he talks about all the podcasts. And he reveals how the Chicago Marathon lottery went for him.

The couple (well, Pete) talks a bit about sugar – what has sugar? Is sugar the right fuel? Online discussions of sugar have Pete a little puzzled and he talks that through.

Finally, they talk about strategies to deal with friends and family during holiday parties with their eating plan. Gretchen seems to have a much easier time with this as she just ignores the comments. Pete, he struggles much more.

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Music – “You Got Me Wrong” by Sifar