An Anniversary, Foot Talk & Keto 2.0

Episode 90 is a celebration of Pete and Gretchen’s 10^th Anniversary! The couple talks through their ten years of marriage – just kidding, it’s the same crap as always!

Gretchen’s #viewsfromthecouch returns to those crazy 90-day couples. They also talk about the show “Making It” and their love of Amy and Nick.

After a quick recap of their training, almost none, Pete dives into his plans based on the Chicago Marathon lottery. There is a weird segment that deals with his complete feet-hate that is sure to win some sort of podcast award.

Pete’s Podcast Corner encourages you to listen to episode 4 of Finding Fred. It is an emotional story that everyone should know.

Finally, they talk about the new Keto 2.0 trend and some support in Pete’s camp that black pepper is spicy. Thankfully, it wraps up from there.

This episode is sponsored by That Wine Pod. Subscribe now on your favorite podcast app!

Pete is now a certified running coach. (Contact him at pjdamico71@gmail.com if you would like to talk coaching. A more formal announcement is coming.)

Join The No Fear Project on Facebook or shoot Pete a note for more information.  

Listen, subscribe, share, rate & review!

As always, thank you to our patrons – Kristine, Amy, Julie, Linda, Rob, and James!

Now, get out there and #bebettertoday!

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Music – “You Got Me Wrong” by Sifar