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Your podcast hosts, Pete and Gretchen, are in a battle that many people fight. They have weight and health issues that have become a pretty big (pun intended) problem. Join them as they share their stories as a husband and wife working together to find real results!
Episodes
Saturday Sep 26, 2020
Saturday Sep 26, 2020
Episode 114 – A Peek Into Mental Health
After a long two-and-a-half weeks, Pete and Gretchen are back. The episode starts as normal with Gretchen’s #viewsfromthecouch and Pete’s #podcastcorner. There is some of their usual humor, but most of this episode is serious.
Pete and Gretchen offer a peek into why they did not record. Pete’s struggle with depression was coupled with severe anxiety. Then guilt started. The cycle was vicious, and Pete just couldn’t find the mental strength to break out of it.
This was a very difficult episode to record. It may not have happened had the couple not received a note from a listener telling them, especially Gretchen, what a difference the podcast made in their family’s lives. If Pete sharing his struggles connects with only one other person, it was worth the extreme vulnerability. They both want to thank all of you for the amazing support. They will continue to work tirelessly to #defeatthestigma.
Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!
Pete is now a certified running coach. (Contact him at pjdamico71@gmail.com if you would like to talk coaching. A more formal announcement is coming.)
Join The No Fear Project on Facebook or shoot Pete a note for more information.
Listen, subscribe, share, rate & review!
As always, thank you to our patrons – Kristine, Linda, James, Susan, Amy, Shae, Ten Junk Miles, Julie, Rob, and John Harris at Team E4E Wellness!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Also, consider becoming a patron by clicking the Patron button at: https://patron.podbean.com/fatmanchronicles. Pete & Gretchen can’t offer much, but the shout out, good karma, and appreciation will make your life better!
Get your FMC gear and swag at fatmanchronicles.com/shop.
Find FatMan Chronicles at:
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Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2020 Paragon Media – All Rights Reserved
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