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Your podcast hosts, Pete and Gretchen, are in a battle that many people fight. They have weight and health issues that have become a pretty big (pun intended) problem. Join them as they share their stories as a husband and wife working together to find real results!
Episodes
Thursday Dec 21, 2023
Thursday Dec 21, 2023
Episode 173 – FMC 2023 Special: Rob’s Two-Year 100-Mile Quest
We couldn’t do FMC specials without talking to our good friend Rob Bozovich!
When Rob last left you, he attempted his first 100-mile race at Rim to River in West Virginia. He did not complete this journey and decided to return in 2023. What happened? What went better? Did Pete missing the event help? Find out in this special episode!
Look for one more special this holiday season with Gretchen. The OG FMC crew is back. Let them know if there is anything you want them to talk about.
And who knows what the future holds? Be sure to check out the Slackpackers podcast, too!
Now, get out there and #bebettertoday!
Contact FatMan Chronicles at:
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2023 Paragon Media – All Rights Reserved
Thursday Dec 21, 2023
Thursday Dec 21, 2023
Episode 172 – FMC 2023 Special: Catching Up with Dave
OK, Pete missed FMC. So, he decided to reach out to a few friends of the show and catch up, starting with one of his co-hosts – Dave Dushkin!
Dave fills you in on all that’s happened over the last year. How is he? What is going well? What’s he working on? All that and much more.
Look for a couple more specials this holiday season. And who knows what the future holds? Be sure to check out the Slackpackers podcast, too!
Now, get out there and #bebettertoday!
Contact FatMan Chronicles at:
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2023 Paragon Media – All Rights Reserved
Monday Dec 05, 2022
Monday Dec 05, 2022
Episode 171 – Closing Time
After 5 years and 171 episodes, it is time for FMC to end. Pete and Gretchen sit down for one last time to talk about their fond memories of the show, the incredible people that listen, and some typical off-the-wall banter. Never say never, but we believe the show has run its course.
To everyone who has listened, thank you. If we made a difference in your life, we are humbled. We still cannot believe anyone tuned in and we are forever grateful.
Now, get out there and #bebettertoday!
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2022 Paragon Media – All Rights Reserved
Tuesday Nov 22, 2022
Tuesday Nov 22, 2022
Episode 170 – Then and Now
Pete and Dave take a trip down memory lane to start the show after Pete and Gretchen’s recent 1980s-themed dinner. Then the guys catch up on this past week and dive into how Dave’s therapist is really helping him get a different perspective on life. Pete is candid about a lack of motivation and talks about how to overcome it. Laughs, insights, and more on this great episode!
Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!
Listen, subscribe, share, rate & review!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2022 Paragon Media – All Rights Reserved
Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
Episode 169 – Goals vs Outcomes
Pete and Dave are working to find their way forward. Dave updates us on his progress with his therapist, including a major breakthrough. Pete talks about his mindset shift on differentiating between goals and outcomes. There is a lot to sift through here, and maybe have a laugh or two along the way.
Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!
Listen, subscribe, share, rate & review!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2022 Paragon Media – All Rights Reserved
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
Episode 168 – Rim to River 100 Race Recap with Rob Bozovich
This week we dive into a detailed race recap with Rob Bozovich. Pete and Karen Clarke joined Rob at the Rim to River 100 in beautiful New River Gorge National Park in West Virginia.
The scenery was stunning. The temps were unseasonably warm. And the hero of our story hit some snags along the way. Lots to unpack from this race, so let’s get right to it!
Check out the Rim to River 100 documentary here.
Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!
Join The No Fear Project on Facebook or shoot Pete a note for more information.
Listen, subscribe, share, rate & review!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2022 Paragon Media – All Rights Reserved
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
Episode 167 – Rim to River 100 Race Preview with Rob
It’s race week and our good friend, Rob Bozovich, is headed to West Virginia for the Rim to River 100. We go over Rob’s overall race strategy in this one. What really goes into planning for a hilly 100-mile race? Listen and find out!
Check out the Rim to River 100 documentary here.
Track Rob on Saturday (11/5/2022) and Sunday (11/6/2022) - https://rimtoriver-100.legendstracking.com/
Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!
Join The No Fear Project on Facebook or shoot Pete a note for more information.
Listen, subscribe, share, rate & review!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2022 Paragon Media – All Rights Reserved
Tuesday Oct 25, 2022
Tuesday Oct 25, 2022
Episode 166 – The First Step is the Toughest
Dave is back this week and joins Pete with some big updates. First, Pete summarizes Gretchen’s birthday, including a stop at the Last Dot Standing race.
Then it is all Dave and the steps he is taking to move his life forward in a positive direction. We hope this news from Dave helps others to ask for and find help.
Pete picks the final winner in the Discipline is Destiny book giveaway. Thank you to all who entered!
Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!
Join The No Fear Project on Facebook or shoot Pete a note for more information.
Listen, subscribe, share, rate & review!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2022 Paragon Media – All Rights Reserved
Monday Oct 17, 2022
Monday Oct 17, 2022
Episode 165 – Should She Be Worried?
Gretchen joins Pete this week as they talk about what’s next for him. She seems mildly worried. Should she be? Probably. Anyway, any ideas for Pete on his next adventure? Want to join him in the Grand Canyon in 2023? Let him know!
Don’t forget that this is your last chance to enter the drawing for a signed copy of Discipline is Destiny by Ryan Holiday. All you need to do is reach out to Pete via Facebook or email and share one of your goals or something you want to be better in your life. The final drawing is episode 166, so get in your entry today.
Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!
Join The No Fear Project on Facebook or shoot Pete a note for more information.
Listen, subscribe, share, rate & review!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2022 Paragon Media – All Rights Reserved
Friday Oct 14, 2022
Friday Oct 14, 2022
Episode 164 – Karen Clarke on Life, Adventure, and Big Goals
Pete sits down with Karen Clarke to recap her sub-24-hour 100-mile race. Instead, they dive into so much more.
Karen talks about all the adventures that lead her to this point in her life. Mountaineering, a one-year stay with a silent Buddhist group, overcoming cancer, and the long road to conquering her most recent goal. This episode is about life and what makes it great. Listen and share!
Now, get out there and #bebettertoday!
This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!
Join The No Fear Project on Facebook or shoot Pete a note for more information.
Listen, subscribe, share, rate & review!
Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!
Find FatMan Chronicles at:
Fatmanchronicles.com
Facebook.com/fatmanstories
Twitter & Instagram - @fatmanstories
Email – fatmanchronicles@outlook.com
Music – “You Got Me Wrong” by Sifar
Copyright 2022 Paragon Media – All Rights Reserved